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Make This The Best Year Yet!
My son Caleb loves to play. When he was a baby I had two twenty-minute carpet playtime sessions with him each day. When he became...
Count Your Battle Scars
I was a little bit of a tomboy growing up. I loved to climb trees and once I learned how to ride a bicycle, it...
The Gift of YOU
A month before my wedding, I had a bridal shower. It was a wonderful event where surrounded by my closest friends, I was reminded of...
Remembering Is Holy
A month ago, my husband Ceaser and I got dressed up for an eighties-themed birthday party. Days before, we had to figure out what we...
Pursue Wholeness
I recently started re-watching the show This Is Us. Anyone who knows me well knows that this show has been a favourite since it began...
Guard Your Mind
“Even a computer guards itself against viruses, why not you? Guard your mind!” ~ Ernest Agyemang Yeboah I live in my head. The wheels of...
Are You Winning?
“The key is not the will to win… everybody has that. It is the will to prepare to win that is important.” ~ Bobby Knight...
You’re Doing Better Than You Think
“You are braver than you believe, stronger than you seem, and smarter than you think.” ~ A. A. Milne I am not sure if it’s...
The Cruelty of Comparison
“Comparison is an act of violence against the self.” ~Iyanla Vanzant After successfully breastfeeding and weaning Chiara, I began my weight loss journey. During all...
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