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New year
Make This The Best Year Yet!
My son Caleb loves to play. When he was a baby I had two twenty-minute carpet playtime sessions with him each day. When he became...
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Scars
Count Your Battle Scars
I was a little bit of a tomboy growing up. I loved to climb trees and once I learned how to ride a bicycle, it...
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Christmas
The Gift of YOU
A month before my wedding, I had a bridal shower. It was a wonderful event where surrounded by my closest friends, I was reminded of...
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Remembering
Remembering Is Holy
A month ago, my husband Ceaser and I got dressed up for an eighties-themed birthday party. Days before, we had to figure out what we...
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Whole perspective
Pursue Wholeness
I recently started re-watching the show This Is Us. Anyone who knows me well knows that this show has been a favourite since it began...
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Guarding your mind
Guard Your Mind
“Even a computer guards itself against viruses, why not you? Guard your mind!” ~ Ernest Agyemang YeboahI live in my head. The wheels of my...
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Winning
Are You Winning?
“The key is not the will to win… everybody has that. It is the will to prepare to win that is important.” ~ Bobby KnightI...
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Competence
You’re Doing Better Than You Think
“You are braver than you believe, stronger than you seem, and smarter than you think.” ~ A. A. MilneI am not sure if it’s my...
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Comparison
The Cruelty of Comparison
“Comparison is an act of violence against the self.” ~Iyanla VanzantAfter successfully breastfeeding and weaning Chiara, I began my weight loss journey. During all four...
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