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Blog 49
Make This The Best Year Yet!
My son Caleb loves to play. When he was a baby I had two twenty-minute carpet playtime sessions with him each day. When he became...
Blog 48
Count Your Battle Scars
I was a little bit of a tomboy growing up. I loved to climb trees and once I learned how to ride a bicycle, it...
Blog 47
The Gift of YOU
A month before my wedding, I had a bridal shower. It was a wonderful event where surrounded by my closest friends, I was reminded of...
Blog 46
Remembering Is Holy
A month ago, my husband Ceaser and I got dressed up for an eighties-themed birthday party. Days before, we had to figure out what we...
Blog 45
Pursue Wholeness
I recently started re-watching the show This Is Us. Anyone who knows me well knows that this show has been a favourite since it began...
Blog 44
Guard Your Mind
“Even a computer guards itself against viruses, why not you? Guard your mind!” ~ Ernest Agyemang YeboahI live in my head. The wheels of my...
Blog 43
Are You Winning?
“The key is not the will to win… everybody has that. It is the will to prepare to win that is important.” ~ Bobby KnightI...
Blog 42
You’re Doing Better Than You Think
“You are braver than you believe, stronger than you seem, and smarter than you think.” ~ A. A. MilneI am not sure if it’s my...
Blog 41
The Cruelty of Comparison
“Comparison is an act of violence against the self.” ~Iyanla VanzantAfter successfully breastfeeding and weaning Chiara, I began my weight loss journey. During all four...

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